An RSS feed (or news feed) is a means by which you can stay informed about what's going on at Harmony InSpires without having to regularly visit the website.
To make use of an RSS feed, you need some "feed reader" (or "aggregator") software. Most modern web browsers have feed readers built in.
The RSS feeds for Harmony InSpires are listed below...
We had a wonderful session with Quincie Snook taking us through some yoga breathing exercises - making us perfectly ready for our rehearsal. Thank you so much - we will be using those exercises a lot!